Frequently Asked Questions
Everything you need to know about Per4m Nutrition apparel and gear.
How do I determine my correct size for Per4m apparel?
Each product page features a detailed sizing guide. We recommend measuring a similar garment you own and comparing it to our specifications to ensure the perfect athletic fit.
What is the standard shipping timeframe for orders?
Orders are typically processed within 1-2 business days. Standard shipping usually takes 3-5 business days domestically, while international shipping may take 7-14 business days depending on the destination.
What is your return and exchange policy?
We offer a 30-day return policy for all unworn and unwashed items with original tags attached. To initiate a return or exchange, please visit our online returns portal with your order number.
Do you offer international shipping?
Yes, Per4m Nutrition ships worldwide. Please note that international orders may be subject to local customs duties and taxes, which are the responsibility of the customer.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express), PayPal, Apple Pay, Google Pay, and interest-free installment options like Klarna and Afterpay.
How should I care for my performance gear to ensure longevity?
To maintain the integrity of the technical fabrics, we recommend machine washing in cold water with similar colors and hanging to dry. Avoid using bleach or fabric softeners.